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Hi There!!

In this episode, I go over why cleansing is important.  I get a lot of clients who say that they splash water on their skin and that’s how they cleanse their skin.  Most clients do use a cleanser but cleanse their skin for 30 seconds and they’re done. 

Both of these groups of people are not cleansing their skin effectively as we should be cleansing our skin for at least a minute.  I’m not too bothered if you cleanse one or twice a day ( I explain why in this episode), what I’m concerned about is the type of cleanser you’re using and how efficiently your skin is being cleaned.

 

I touch on what cleansing is, Why it’s important, how often you should be cleansing and what you should be cleansing with.  Click below to have a listen!!

 

Links mentioned in this episode Free Skincare Routine Audit

Why Cleansing With Soap is bad

Benefits of oil cleansing

7 cleansing mistakes you’re making

Shop your favourite cleansers here

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